Flexible options to support your health journey, whether you're just starting out or ready to commit to lasting change.
We start with a free discovery call to understand your goals, challenges, and whether we're a good fit to work together.
A comprehensive 90-minute session where we explore your health history, current lifestyle, and create your personalized plan.
Follow-up sessions to track progress, adjust strategies, and provide continued guidance and accountability.
€90
Perfect if you want to explore coaching or need guidance on a specific topic.
€290
A great starting point for those ready to commit to meaningful change.
€380
Comprehensive support for deep, lasting transformation and habit change.
Looking for a nutrition workshop or wellness session for your team, community group, or event? I offer custom sessions tailored to your needs.
Get in TouchClear, achievable goals tailored to your lifestyle and aspirations.
Practical, step-by-step guidance you can implement right away.
A safe, non-judgemental space to explore your health journey.
Handouts, guides, and tools to support your progress.
Sessions are conducted online via Zoom, making it convenient to fit coaching into your schedule from anywhere.
Sessions are typically scheduled 2-4 weeks apart, giving you time to implement changes and see progress between meetings.
Please provide at least 24 hours notice for cancellations. Sessions cancelled with less notice will be charged in full.
No. Health coaching works alongside conventional healthcare. I do not diagnose, treat, or cure medical conditions. Always consult your GP for medical concerns.
Book a free discovery call and let's talk about your goals and how I can help.
Book Your Free Discovery Call